Heidi Rew
Host of The Heidi Rew Show
This ain't your mama’s podcast. Heidi Rew takes you on a journey of inspiration and enlightenment with smart, humorous and sassy twists and turns as each story unfolds. A self-proclaimed “Xennial,” Heidi bridges the generation gap between Gen-Xers and Mellenials. She’ll dig deep with guests on current events, segments to get you motivated, and hold meaningful conversations that inspire you through humor and authentic grace. So, grab a cup of coffee and perk up your ears, because you’re gonna feel like part of the conversation, as Heidi explores topics that mean the most to you!
Heidi Rew has hosted 88 Episodes.
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FASHION with Evereve Founder Megan Tamte
October 13th, 2019 | 44 mins 27 secs
Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you're watching other people's dreams become true and you're just a spectator? That's exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything!
Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019.
She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular.
Learn more about Evereve -
https://evereve.comLearn about Trendsend (subscription styling service) -
https://www.trendsend.com/Evereve & Megan's Social
https://www.instagram.com/evereveofficial/
https://www.facebook.com/evereveofficial/
https://www.instagram.com/megantamte/In the Dressing Room Podcast - https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329
Follow Heidi -
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow -
HEALTH with health coach Alex Bartee
September 29th, 2019 | 38 mins 55 secs
Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That's when she became a health coach and yoga instructor.
In this episode, we talk about:
- How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!)
- Gut Health
- One simple thing that will brighten and beautify your skin
- Why eating fruit after a meal is so bad (she blew my mind on this one)
- Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk
Links to what we talked about:
Beauty Detox Book - https://amzn.to/2mBPbcH
Solluna Probiotics - https://amzn.to/2o7fPL6
The Plant Based Solution - https://amzn.to/2mqH4jq
Blue Light Blocker Glasses - https://amzn.to/2o7Ate3
Article on Camel Milk & why it's good for you - https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN
Plant Proof Website with Simon Hill - https://plantproof.comFollow Alex:
https://www.yourplantifulife.com
https://www.instagram.com/plantifulalex/Follow Heidi & find out about new podcast episodes:
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow -
PODCASTING (and Parenting) with Sarah Bragg of Surviving Sarah & Raising Boys and Girls
September 15th, 2019 | 50 mins 30 secs
Sarah Bragg is an author, "Body. Beauty. Boys. The Truth About Girls and How We See Ourselves," speaker and podcast host of "Surviving Sarah" and "Raising Boys and Girls." Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make?
We also talk parenting! If you're not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she's learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting.
See a list of products we referenced below.
Follow Sarah:
www.instagram.com/sarahwbragg
http://www.survivingsarah.com
https://www.raisingboysandgirls.comFollow Heidi & the podcast:
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShowProducts Referenced in Podcast -
TECHNOLOGY
Scarlet Preamp - https://amzn.to/2O85pWF
Audiojack Editing Software - https://audiojack.en.softonic.com
Zencaster - https://zencastr.comPRODUCING
Audiojungle - https://audiojungle.net
Pond5 - https://www.pond5.comHOSTING
Libsyn - https://libsyn.com
Fireside - https://fireside.fmSOCIAL MEDIA/PROMOTION
Sparemin/Headliner - http://www.headliner.app
Canva - https://www.canva.com/HOW TO
Start a Podcast - http://www.startandgrowyourpodcast.com -
DESIGN with Trading Spaces Vern Yip
August 25th, 2019 | 49 mins 23 secs
Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week.
Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: http://bit.ly/2KQctot
Get Vern’s new Book: https://amzn.to/2Zt2Rbo
Follow Vern:
https://www.vernyip.com/
https://www.instagram.com/vernyipdesigns/Follow Heidi:
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow -
HEALTH with Arden's Garden CEO Leslie Zinn
August 18th, 2019 | 21 mins 1 sec
Arden's Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast's largest juicing companies. It's sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you'll hear -
- How an obsession with a juicer led to the first customer
- The brilliant idea Arden had that changed the entire course of the business
- The event that almost took down their business and how Leslie's letter turned something awful into the biggest blessing
- How Leslie inspires her kids to be healthy
- And how sticking to Arden's values ended up losing them a big retailer
To follow Arden's Garden:
https://www.ardensgarden.com
IG - https://www.instagram.com/ardensgardenatl/
FB - https://www.facebook.com/ardensgardenatl
Twitter - https://twitter.com/ArdensGardenATLFollow The Heidi Rew Show -
IG - https://www.instagram.com/heidirew/
FB - https://www.facebook.com/theheidirewshow/ -
ENTERTAINMENT with Monica Pearson (Kauffman), Part 2
August 4th, 2019 | 23 mins 10 secs
In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice!
To learn more about Monica:
A Seat at the Table - http://www.gpb.org/seat-at-the-table
WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987
https://www.instagram.com/monicawsbHUGE THANKS to our producer & editor on this episode Beth Hawkins!
https://www.instagram.com/bethhawkinsatlTo follow The Heidi Rew Show:
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshow
Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ -
ENTERTAINMENT with Monica Pearson (Kauffman) PART 1
July 28th, 2019 | 20 mins 40 secs
Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode.
To learn more about Monica:
A Seat at the Table - http://www.gpb.org/seat-at-the-table
WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987
https://www.instagram.com/monicawsbHUGE THANKS to our producer & editor on this episode Beth Hawkins!
https://www.instagram.com/bethhawkinsatlTo follow The Heidi Rew Show:
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshow
Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ -
ITALY CHRONICLES - My stories from Italy
July 14th, 2019 | 30 mins 51 secs
Travel with me to Italy where you'll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You'll also hear what I learned on my trip.
To WATCH this episode & see the video and pictures:
https://youtu.be/kf4Be-jkdlYTo learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: http://annettejosephstyleworkshops.sq...
FOLLOW HEIDI & the PODCAST:
www.HeidiRew.com/podcast
www.instagram.com/heidirew
www.facebook.com/theheidirewshow/LISTEN & SUBSCRIBE to The Heidi Rew Show Podcast:
iTUNES: https://apple.co/2YF27wa
PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein & Overcast): https://heidirew.com/podcast/
iHEART RADIO: https://ihr.fm/2LBjxHW
Spotify: https://spoti.fi/2Md8OPaCARRY-ON PACKING TIPS:
https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/Follow Beth Pilgreen:
https://www.instagram.com/bethpilgreen/Follow Brooke Jaye Cornwell:
https://www.instagram.com/wookums/ -
ITALY CHRONICLES - Barbara Pederzini, Stylist for Top Interior Design Magazine in Italy
July 7th, 2019 | 32 mins 10 secs
interior design, italy, styling
Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you've ever thought to yourself, "I've had experience in all kinds of things, when will these all fit together??" you'll want to hear Barbara's story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired!
Annette Joseph is the one that introduced me to Barbara & I'm so glad she did! Barbara has taught at La Fortezza at one of Annette's styling workshops. To find out more about Annette's workshops (styling, food, art and more), click here: http://annettejosephstyleworkshops.squarespace.com/
FOLLOW BARBARA:
www.fatamadrina.it
www.instagram.com/babepi.creates
www.pinterest.com/babepieFOLLOW HEIDI & the PODCAST:
www.HeidiRew.com/podcast
www.instagram.com/heidirew
www.facebook.com/theheidirewshow/Watch on YouTube: www.YouTube.com/c/HeidiRew
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ITALY CHRONICLES - Chef Philip Meeker
June 30th, 2019 | 34 mins 4 secs
Philip Meeker was the chef at La Fortezza (Annette's Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living's Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs.
To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/
Follow Chef Philip Meeker -
http://www.bright-seed.com (Check out the cooking classes he offers)
https://www.instagram.com/philipmeeker/
https://www.facebook.com/philip.meeker
https://twitter.com/philipmeekerFollow Heidi -
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshowSee Chef Philip's episode on YouTube - www.YouTube.com/c/HeidiRew
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ITALY CHRONICLES - Ex Food & Wine Editor Maren Ellingboe, Blogger Joanna Hawley (Jojotastic) and The Stemmery owner Sarah Abare
June 23rd, 2019 | 19 mins 50 secs
While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life.
Watch these interviews on The Heidi Rew Show YouTube page: https://youtu.be/_40eUfu8QxY
Learn -
- Tip for shooting better instagram photos
- How to transform grocery store flowers into a gorgeous bouquet
- Ways to utilize Pinterest for your business
To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/
Follow the instructors:
Maren Ellingboe - https://www.marenellingboe.com
Sarah Abare - https://www.thestemmery.com
Joanna Hawley - https://jojotastic.comFollow the attendees:
Kim Loges - www.instagram.com/theredlilac
Kim Otzman - www.instagram.com/kimmye921
Rebecca Micciche - http://rebeccamicciche.comShare what you think about this episode:
www.instagram.com/heidirew
www.facebook.com/theheidirewshow -
ITALY CHRONICLES Annette Joseph - How She Ended Up Owning an Italian Fortress
June 16th, 2019 | 36 mins 19 secs
How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties & Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You'll be transported to Italy as we talk about the stories from the 5 days I was there.
Some highlights:
- I was SO mistaken about Italian communication
- Learn about what makes the area around La Fortezza so unique
- Annette announced a new cookbook she'll be doing (plus we talk about her soon to be released book)
- What amazing workshops La Fortezza offers that you may be interested in
- Annette's hotttt vintner (and what the heck a Vintner is)
To learn more about Annette's La Fortezza workshops -
https://annettejosephstyleworkshops.squarespace.com
Annette's book, Picture Perfect Parties - https://amzn.to/2Ki8lil
Cocktail Italiano (learn how to make Aperol Spritz & more apertivios) - https://amzn.to/2Knq7jV
Instagram - https://www.instagram.com/stylephotoworkshops/
https://www.instagram.com/annettejosephstyle/All interviews are also located on YouTube:
www.YouTube.com/c/HeidiRew
See pics from my time in Italy -
https://www.instagram.com/heidirew/
https://www.facebook.com/theheidirewshow/ -
ITALY CHRONICLES Why I'm at an Italian Fortress
June 9th, 2019 | 2 mins 43 secs
annette joseph, heidi rew, italy, lifestyle podcast, podcast
I recorded this podcast a couple days ago from Fivizzano, Italy at a beautiful fortress owned by my friend and stylist, Annette Joseph (hear her story on episode 8). Find out why I'm here and what is in store the next few weeks. I hope you can join me on this adventure! You'll hear stories, meet amazing people and my hope is that you feel like you're enjoying some limoncello along with us!
Hear Annette's story here: https://apple.co/2wEhecZ
Learn more about Annette's workshops & retreats: https://annettejosephstyleworkshops.squarespace.comGet sneak peeks on INSTAGRAM -
www.instagram.com/heidirewYOUTUBE: www.YouTube.com/c/HeidiRew
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FITNESS with Olympic Swim Confidence Coach Christen Stefchunas
May 26th, 2019 | 26 mins 2 secs
Coach Christen Stefchunas was recruited to help struggling University of Miami's swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you're an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives.
Learn more about Christen:
IG @Coach_Christen
https://www.coachchristen.com
Find the confidence nuggets here: https://www.confidencenuggets.comFollow The Heidi Rew Show -
https://www.instagram.com/heidirew/
https://www.facebook.com/theheidirewshow/ -
BUSINESS with Creative Juice founder Octavia Gilmore
May 12th, 2019 | 25 mins 17 secs
At 23 (fresh out of SCAD), Octavia Gilmore started her own creative agency. As a female, millennial and African American, she talks about the challenges she's faced along the way and what she learned along the way to create a successful business.
I (Heidi) intro the episode with some of the biggest challenges we've encountered running Atlanta Voiceover Studio, plus some of the rewards.
FOLLOW CREATIVE JUICE:
https://itscreativejuice.com
@itscreativejuiceHEIDI REW:
www.HeidiRew.com
@heidirew
www.facebook.com/theheidirewshow/
YOUTUBE: www.YouTube.com/c/HeidiRew -
FASHION with House of Dorough blogger Ashley Dorough
April 28th, 2019 | 23 mins 21 secs
Ashley Dorough has worked in the costume department of movies like The Hunger Games: Catching Fire, The Change Up, Passengers and Odd Life of Timothy Green, in addition to many more TV shows and movies. Featured in Instyle Magazine, Ashley's fashion is creative and attainable. She focuses on body positivity and being a role model to her two young girls. Ashley shares her interesting path to fashion, how she learned to be confident with her body and what she'll tell her daughters if they struggle with confidence. Hear her tips on surviving dressing rooms, online shopping tips and what you need to tell yourself to feel like a rockstar in your clothes.
Follow Ashley here:
https://www.houseofdorough.com
IG: @ashley_doroughFollow Heidi here:
www.HeidiRew.com
IG: @heidirew
FB: www.facebook.com/theheidirewshow/