FITNESS with Olympic Swim Confidence Coach Christen Stefchunas

Episode 71 · May 26th, 2019 · 26 mins 2 secs

About this Episode

Coach Christen Stefchunas was recruited to help struggling University of Miami's swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you're an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives.

Learn more about Christen:
IG @Coach_Christen
Find the confidence nuggets here:

Follow The Heidi Rew Show -

Episode Comments