January 14th, 2018 | 29 mins 37 secs
dr. shawn haywood, goals, new year new you, new years resolutions, resolutions
Do you hate resolutions or goals because they feel more defeating than liberating? This podcast episode will change your life. Dr. Shawn Haywood talks about why they can feel so defeating and gives actionable ways to change your life in a liberating way.
December 31st, 2017 | 30 mins 12 secs
fertility journey, goal-setting, goals, living with less, new years, new years resolution, reduce reuse and recycle, resolutions, weight-loss journey
Throughout 2018, we'll follow along with 2 listener's out of the box new year resolutions. One is medically necessary, the other lifestyle necessary. Hear why the stakes are high for them and the game plan they've set out. Plus, I'll share how I'm going to keep you up to date with our fertility journey.