The Heidi Rew Show
Featuring female leaders in Interior Design, Food, Fitness, Business, Beauty, Fashion and Entertainment
Displaying all 3 Episode of The Heidi Rew Show with the tag “fitness”.
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Episode 17: LIFESTYLE Meaghan Murphy, Editor of GoodHousekeeping
February 4th, 2018 | 21 mins 49 secs
advice, fitness, good housekeeping, home workout, lifestyle podcast, magazine, meaghan murphy, podcast, tips, workout hack
Meaghan Murphy is editor of Good Housekeeping, a mom of three, a wife, and a certified personal trainer. She shares how she does it all, a life-changing tip from the March issue, 5 products that will make your life easier in 2018, and a home workout hack she shared on Live with Kelly & Ryan.
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Episode 15: FITNESS - From 220lb Couch Potato to Ultra-Athlete with Danielle Grabol
January 21st, 2018 | 29 mins 12 secs
biking, danielle grabol, epic 5, fitness, ironman, running, swimming, triathlon
Danielle Grabol went from being a 220lb couch potato to the first woman to complete the Epic 5 (5 ironman triathlons in 5 days on 5 different Hawaiian islands). Hear her inspiring story and advice on achieving fitness goals.
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Episode 5: How to Keep the Pounds off During the Holidays
November 14th, 2017 | 20 mins 45 secs
christian fitness, christmas, fitness, holidays, personal trainer, thanksgiving
Natalie Eskew is an actress, personal trainer, mom to 2 young girls, wife, and contributor to She Works His Way. She shares the secret for long-term fitness goals, how to get through the holidays without extra pounds, and about her new virtual christian fitness & accountability program called Victory Life.